My friend Caitlin introduced me to a delicious, healthy treat - baked kale chips. The recipe is super simple, found here. I made it tonight and we all loved it, even my picky kids. When kale is baked like this, it's super light and practically melts in your mouth. Click here to learn about the many health benefits of kale - there are a lot of them!
1 bunch kale
1 tablespoon olive oil
1 teaspoon seasoned salt
Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.
With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.
Bake until the edges brown but are not burnt, 10 to 15 minutes.